UREC runs a Personal Trainer Prep Course that begins this Wednesday, January 22nd. This non-credit course is designed to provide applicable knowledge and practical skills in preparation for a national certification in personal training. Topics include guidelines for instructing safe, effective and purposeful exercise, essentials of the personal trainer-client relationship, anatomy, biomechanics, exercise physiology, nutrition, adherence and coaching techniques, as well as all aspects of program design.
There are currently 4 spots left that we’d love to fill – many students get hired as UREC personal trainers after completing the course, so if you could help spread the word we would greatly appreciate it!
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